| PERSONAL TRAINING AND WELL BEING COACHING |
TRAINING OFFERED
- FITNESS ASSESSMENTS
- SPORTS SPECIFIC CONDITIONING
- WEIGHT MANAGEMENT
- NUTRITIONAL AND DIETARY ANALYSIS
- GOLF CONDITIONING
- OSTEOPOROSIS PREVENTION
- PRE AND POSTNATAL FITNESS
- STRESS MANAGEMENT
- POSTURAL ASSESSMENT AND CORRECTION
- BACK REHABILITATION
- WELL BEING COACHING
- CORPORATE FITNESS AND WELLBEING
QUALIFICATIONS, PRICES AND SPECIAL PACKAGES
CONTACT ME
telephone: 01494 722914mobile: 07747604155
email: enquiries@jlfitness.co.uk
OPERATING IN THE CHILTERNS, SOUTH BUCKS, UK
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| weight management |
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| nutritional and dietary analysis |
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| sports specific conditioning |
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| back rehabilitation |
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| golf conditioning |
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| osteoporosis prevention |
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| pre and post natal fitness |
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| stress management |
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| well being coaching |
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| at your home/office or in my private studio |