Achieve Your Fitness Goals with Personal Training

I’ve been working with James for about 7 months and could not recommend him more! He has great knowledge about my injuries and has always developed our sessions to work with and react to my back in a way that has meant I am constantly improving and getting stronger. I have seen huge progress in what I am able to do, but James has also introduced me to a huge variety of exercises, so there’s no stagnation or boredom. I am looking forward to achieving more strength goals long term. Thanks James!

I have been training with James Lee Of JL Fitness Solutions for about 12 weeks and I’m already seeing great results. I have lost 5kg. The training James has provided has been first class. He has excellent knowledge of the body and how to build strength. He has been a very useful guide to my nutrition, also. Highly recommended, worth every penny,

I’ve been training with James for about a year now and have seen significant improvements in my fitness in that time. He is just the right blend of encouragement and direction, getting me to hit personal bests that l’d never have achieved on my own. But that’s never at the expense of good form and technique. In a world full of personal trainers, James stands head and shoulders above the rest.